About Frøya

Frøya is a unique island community located at the edge of the open ocean, where dramatic coastal landscapes meet endless horizons. Surrounded by the sea, Frøya offers spectacular natural surroundings shaped by wind, waves, and generations of coastal life.

The island has a strong connection to the ocean, with fishing and aquaculture forming the backbone of the local culture and economy. Here, the sea is not just a view — it is a way of life. Frøya is also known for its rich birdlife, fresh sea air, and wide-open spaces that invite both adventure and tranquility.

With a population of around 5,700 residents, Frøya offers a close-knit community and a relaxed pace of life, far from the stress of large cities. Everyday life here is defined by balance: space to breathe, time to enjoy nature, and easy access to outdoor activities year-round.

And when you feel the urge for urban life, the vibrant city of Trondheim is just a two-hour drive away — offering shopping, culture, dining, and city experiences, before returning to the calm and clarity of island life.

Frøya is a place where modern opportunities meet authentic coastal charm, combining innovation, strong local pride, and an exceptional quality of life.